HDRs are a spin-off of MREs. They were developed as a means of feeding large populations of displaced persons or refugees under emergency conditions. A single HDR is designed to provide a full day’s sustenance to a moderately malnourished individual (as opposed to MREs, where you need three per day to feed a soldier in the field). HDRs also differ from MREs in that they contain no animal products or by-products so as to be acceptable to a wide range of consumers with religious and dietary restrictions. Each HDR contains 2200 calories.
Since the meal is designed as a complete day’s supply of food, a minimum of two entrees is provided in each meal bag. Complementary components are also included to provide the balance of the daily nutritional requirements that call for not less than 2200 calories, broken down as 10-13% protein, 27-30% fat, and not less than 60% carbohydrates. A spoon and a non-alcohol based moist towelette are the only non-food components in the meal bag.
Single Humanitarian Daily Ration (HDR) - Insp. 08/22
3 HDR Meals for $30!
Menu Choices
MENU 1ABCBean Salad
Brown & Wild Rice w/Lentils
Crackers
Peanut Butter
Raisins
Flat Bread
Strawberry Jam
Accessory Pack *Barley Stew
Lentil Stew
Vegetable Biscuits
Jam
Peanut Butter
Fruit Bar
Shortbread Cookies
Fruit Pastry
Accessory Pack *Beans & Rice in Tomato Sauce
Herb Rice
Biscuit (2 pack MRE crackers)
Vegetable Crackers (2 pack)
Fruit Bar (2 oz. Fig)
Peanut Butter
Strawberry Jam
Fruit Pastry (2 pack)
Shortbread (1 bar)
Accessory Pack *MENU 2ABCBean Salad
Rice w/Beans
Crackers
Peanut Butter
Raisins
Flat Bread
Strawberry Jam
Apple Fruit Bar
Accessory Pack *Barley Stew
Peas in Tomato Sauce
Vegetable Biscuits
Jam
Peanut Butter
Fruit Bar
Shortbread Cookies
Fruit Pastry
Accessory Pack *Red Beans & Rice
Yellow Rice
Biscuit (2 pack MRE crackers)
Vegetable Crackers (2 pack)
Fruit Bar (2 oz. Fig)
Peanut Butter
Strawberry Jam
Fruit Pastry (2 pack)
Shortbread (1 bar)
Accessory Pack *MENU 3ABCBean Salad
Lentils & Vegetables
Crackers
Peanut Butter
Raisins
Flat Bread
Strawberry Jam
Apple Fruit Bar
Accessory Pack *Barley Stew
Rice & Vegetables in Sauce
Vegetable Biscuits
Jam
Peanut Butter
Fruit Bar
Shortbread Cookies
Fruit Pastry
Accessory Pack *Lentil Stew
Herb Rice
Biscuit (2 pack MRE crackers)
Vegetable Crackers (2 pack)
Fruit Bar (2 oz. Fig)
Peanut Butter
Strawberry Jam
Fruit Pastry (2 pack)
Shortbread (1 bar)
Accessory Pack *MENU 4ABCBeans w/Potatoes
Brown & Wild Rice w/Lentils
Flat Bread
Crackers
Peanut Butter
Strawberry Jam
Raisins
Accessory Pack *Rice & Vegetables w/Sauce
Peas in Tomato Sauce
Vegetable Biscuits
Peanut Butter
Jam
Fruit Bar
Fruit Pastry
Shortbread Cookies
Accessory Pack *Pasta in Tomato Sauce
Yellow Rice
Biscuit (2 pack MRE crackers)
Vegetable Crackers (2 pack)
Peanut Butter
Strawberry Jam
Fruit Bar (2 oz Fig)
Fruit Pastry (2 pack)
Shortbread (1 bar)
Accessory Pack *MENU 5ABCLentils & Vegetables
Beans w/Potatoes
Crackers
Peanut Butter
Raisins
Flat Bread
Apple Fruit Bar
Accessory Pack *Lentil Stew
Peas in Tomato Sauce
Vegetable Biscuits
Jam
Peanut Butter
Fruit Bar
Shortbread Cookies
Fruit Pastry
Accessory Pack *Lentil Stew
Red Beans & Rice
Biscuit (2 pack MRE crackers)
Vegetable Crackers (2 pack)
Fruit Bar (2 oz. Fig)
Peanut Butter
Strawberry Jam
Fruit Pastry (2 pack)
Shortbread (1 bar)
Accessory Pack *Accessory Pack Contents:
Red Pepper, Pepper, Salt, Sugar, Spoon, Matches (unprinted) & Towelette (alcohol-free), Napkin.